Therapeutic Body Treatments

Therapeutic bodywork is one of the cornerstones of Ayurvedic treatment.  Accessing the body through direct touch allows your therapist to target any problem areas and by choosing the appropriate oils, herbs, aromas, and strokes for your constitution.

In many cases you can choose to have your treatment performed by either one or two therapists (subject to availability).  And while we have listed some common treatment combinations, remember that you can receive many of these treatments back-to-back for maximum therapeutic benefits.  Please feel free to call me to talk about the best options for you!

Click on the treatment name to book that specific treatment through our online booking system, or choose the button below to browse the entire menu.  As always, feel free to call me to book your appointment or if you have any questions.

Full Body Therapies

• Abhyanga  (Ayurvedic oil therapy)
  Classic full body treatment with herbal oils designed to relieve stress, release toxins in the mind and body and nourish the tissues. (50 minutes: $80; 75 minutes: $100; with 2 therapists, 60 minutes: $150)
• Abhyanga-Garshana  (oil treatment + exfoliation)
  A silk or wool glove lymphatic skin brushing followed by an herbalized oil treatment. This brushing assists in mobilizing and removing excess Kapha (the earth and water element in the body), stimulates the lymphatic system, increases heat in the body and prepares the skin for the application of herbal treatments or oils. (75 minutes: $100; with 2 therapists, 60 minutes: $120)
• Abhyanga-Shirodhara  (oil treatment + oil stream)
  Pairs the classic full-body oil treatment with the quintissential treatment for calming the nervous system.  Deeply relaxing and restorative - one of our clients books this one by asking for "bliss."  (90 minutes: $150; with 2 therapists (for the abhyanga), 75 minutes: $180)
• Marma Therapy  (energy balancing therapy)
  Marma points are vital energy points where consciousness and matter meet (similar to acupressure points). This marma sequence balances mind, body and spirit. Refreshing and relaxing. (50 minutes: $70)
• Swedna  (steam therapy)
  Herbalized steam therapy designed to dislodge toxins from deep within the tissues. Swedna relaxes the body, reduces tension, and opens the pores and channels of circulation. Loosened impurities are eliminated through the sweat glands and gastrointestinal tract, thus purifying tissues and eliminating accumulated toxins from the body. Performed following abhyanga or udvartina, swedna promotes penetration of the therapeutic oils deep into the bodily tissues. This treatment is often combined with another treatment. (15 minutes: $30)
• Udvartina  (herbal powder/paste therapy)
  A vigorous full body application of an herbal paste or powder designed to stimulate the lymphatic, digestive and circulatory systems. This treatment exfoliates and conditions the skin, and encourages the release of stagnant toxins accumulated in the lymphatic system. Often combined with Swedna. (75 minutes: $150; 2 therapists, 60 minutes: $180)
• Udvartina-Swedna  (herbal powder/paste therapy)
  A classic combination, this treatment will encourage the release of toxins deep within your system and then eliminate those toxins through the sweat glands.  Detoxifying and rejuvenating. (90 minutes: $180; 2 therapists, 75 minutes: $200)

Site-Specific Treatments

• Ayurvedic Beauty Treatment
  A facial beauty treatment designed to offset the early formation of wrinkles, decongest skin pores, remove toxins, stimulate blood circulation, and improve skin tone. Your skin will glow! Note: We use Sarada Ayurvedic Skin Care line in this treatment. (50 minutes: $90)
  
• Karna Purana (ear therapy)
  A deeply soothing treatment designed to decrease dryness and itching, regulate air pressure, and mitigate tinnitus (ringing in the ears). This treatment offers the greatest results when done in a series: once a week for 4 weeks is recommended. Save when you purchase multiple sessions in advance. (20 minutes: $25)
• Kati Vasti  (oil reservoir therapy for pain relief)
  Medicated oil therapy for site-specific pain. Particularly useful for lower back pain, sciatica and spinal injuries. Kati vasti can be used on any part of the body that would benefit from localized oil application.  This treatment offers the greatest results when done in a series:  3-4 days in a row or once a week for 4 weeks is recommended. Save when you purchase multiple sessions in advance.  (30-45 minutes: $50)
• Nasya (head/neck/face therapy)
  Great treatment for any pain or discomfort in the shoulders, neck, face and head (e.g. sore neck/shoulders, headaches, allergies, congestion, loss of smell, sneezing, sinusitis). Designed to remove fatigue, tiredness, and weakness from the body. Also very effective treatment for insomnia, sunken or puffy eyes, and dark circles under the eyes. This treatment offers the greatest results when done in a series:  3-4 days in a row or once a week for 4 weeks is recommended. Save when you purchase multiple sessions in advance. (30-45 minutes: $50)
• Netra Vasti (eye therapy)
  Oil therapy for the eyes designed to reduce eye strain and stress, relieve tension, pain, and fatigue from the eyes and address other eye disorders. Also removes redness from the eyes, brings rich luster to the eyes, smooths out wrinkles, and promotes deep relaxation. This treatment offers the greatest results when done in a series:  3-4 days in a row or once a week for 4 weeks is recommended. Save when you purchase multiple sessions in advance. (30-45 minutes: $50)
• Padabhyanga  (Ayurvedic foot therapy & reflexology)
  Pamper yourself with the ancient rhythms of the Ayurvedic foot massage combined with techniques from western Reflexology.  This amazing treatment is gently detoxifying, helps to calm the mind, promotes quality sleep, improves circulation and supports overall well-being. (Plus your feet will feel really great!) (30 minutes: $40; 60 minutes: $80)
• Potli  (herbal therapy for joints)
  Site-specific hot poultice treatment designed to treat joint or other localized pain. Incredibly effective for relief from arthritis pain.  This treatment offers the greatest results when done in a series:  3-4 days in a row or once a week for 4 weeks is recommended. Save when you purchase multiple sessions in advance.(30-45 minutes: $50)
• Shiroabhyanga  (head & neck therapy)
  This deeply relaxing and restorative treatment focuses on the head and neck, stimulating the scalp, relieving tension in the face and releasing tight neck muscles.  Perfect for those who suffer from migraines, TMJ, and acute or chronic neck pain. (30 minutes: $40)
• Shirodhara  (oil stream therapy)
  This deeply relaxing treatment involves the rhythmic pouring of warm herbal oils on the forehead. It is designed to calm the mind, synchronize mind, body and spirit, enhance circulation to the brain, and treat a variety of head and neck complaints.  (45 minutes: $70)