Our Services

Ayurveda encourages a three-tiered approach to wellness:  diet and lifestyle management, therapeutic bodywork and yoga (or other form of exercise).

While the ultimate goal is personal self-sufficiency in all of these areas, we are here to support you as you develop your proficiency in managing your health.  To that end, we offer one-on-one consultations to help you map out a treatment plan, a huge variety of therapeutic bodywork for detoxification and balancing, and an early (very early) morning yoga class (which will begin in the fall).  Additionally, we offer a variety of classes and workshops to enrich, enlighten and entertain you while offering you the opportunity to connect with a community of like-minded folk.

Please look over our Service Menu (you can navigate to full descriptions of these services using the menu on the left), and please call or email us at any time if you need some guidance in choosing what's right for you.

We look forward to accompanying you on your journey to Whole Wellness!